Thursday, February 25, 2010

potato peeling made easy

I thought this would go along with the soup post below. Pretty neat trick that a friend sent to me...the video is a little cheesy but a great tip.

Potato, spinach, sausage soup (from the retreat)

-5lb peeled potatoes cut in small pieces
-enough water to boil (in retrospect, I didn't use enough at the retreat)- cover potatoes and a little more for a little soupier soup than we had
-1 jar of spinach dip (I used frito lay)
-1/2 jar of salsa (I used restaurant style for no chunks:)
-handful of fresh spinach
-1 pkg. kielbasa
-can add milk if you want

Boil potatoes until tender. Add spinach dip, salsa, and kielbasa. Wait until these things are sufficiently mixed and warmed with the soup and then add fresh spinach. I'd let the soup simmer for 15-20 minutes so everything's hot. Enjoy.

P.S. I've eaten salad every day since the retreat b/c I bought the salad dressing we had at the retreat. Whoever's idea that was, thanks!

Saturday, February 13, 2010

Unfried Chinese Rice

This has recently become a favorite in our home as it's SO easy, healthy and goes well as a side with many Asian flavored main dishes! We have it almost once a week. I found it on Recipezaar.com. Sorry there's no picture for this one!

UNFRIED CHINESE RICE

2 1/2 c uncooked jasmine rice (or you could use brown for an even healthier version)
1/2 c finely diced ham or bacon (I usually leave this out, especially if it's a side dish)
1 1/2c FROZEN peas (yes, leave them frozen ... no need to thaw)
2 eggs, scrambled and chopped
3-4 diced spring/green onions
1/2 - 1 c grated carrots (I added these for color and it's healthier!)
1/4 - 1/3c soy sauce
1/8 tsp ground ginger (I usually grate up fresh ginger)
1/2 tsp garlic powder
1/8 tsp ground pepper

1. Cook rice following directions on package or in your rice cooker.
2. While rice is cooking, place all other ingredients in a large bowl and mix well.
3. When rice is finished, put hot rice directly on top of other ingredients in the bowl and let sit for 3-5 minutes. Stir well and serve immediately.

** This recipe is a great leftover (and I don't like leftovers!) ... still tastes so fresh the next day!

Tuesday, February 9, 2010

Chicken Bog

I have been meaning to post this recipe for a while now. This is one of those things I remember having as a kid but hadn't eaten in years. And then one day a lady at my church had us over for dinner, and this is what she served. Mmmm...good! It's really easy too if you buy a rotisserie chicken and pull the chicken meat from that.

1 rotisserie chicken
1 kielbasa (I sometimes use the low fat version)
2 1/2 cups rice (I use brown rice--extra fiber)
5 3/4 cups chicken broth
pepper

Cook the rice in the chicken broth (instead of using water). Follow the directions on the rice package. (I added a 1/4 cup extra chicken broth above the amt of water the rice directions call for because this is supposed to be really moist rice--hence the name "bog".) While the rice is cooking, I slice the kielbasa into circles and then cut those in half (I hope that makes sense). Then brown the kielbasa in a saute pan. After browning the kielbasa and adding it to the finished rice, I pour about a tbs or two of chicken broth into the pan to get the kielbasa drippings to add to the rice. Pull the chicken off the bone and add to the rice mixture. Season with pepper to taste and serve.

Warning: This makes A LOT of food, so be prepared to have leftovers or share. This is a meal I make when I need to take a meal to someone b/c there's plenty for us and to take as well.